Intro:

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• Daisy House released their album. Check them out here: daisyhouse.bandcamp.com.
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Episode:

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The Conan Rash Guard

Contact Savannah Em at [email protected] if you are interested in the Ikkyu Scroll

• Duncan moving to NY
• Self-discipline
• "Can you imagine if looking at your phone got you in shape? I would be Arnold Fucking Schwarzenegger"
• Duncan is a black belt in surfing the internet
• Practice
• Compassion hurts more than lifting weights
• The mental illness of dualism
• I'm not anti-cop. I'm anti-asshole
• Duncan about Castaneda, and the 48 Laws of Power
• You can’t build an identity around nuance
• The only way to build group identity is by squashing individuality
• Mr. Rogers and the Senator
• Nazis, Communists and the My Lai massacre
• BEND THE KNEE!!!!
• Life is a place where Buddha and Arya Stark meet