Episode 194 - Poetry, Mindfulness and Zen Miracles with Samantha Reynolds

Listen to this Episode

Intro:

And please check out my public Facebook page

News:

DANIELE's HISTORICAL PODCAST IS HERE! Please subscribe: www.historyonfirepodcast.com

Thank you for the wine to Aum Cellars

Episode:

Contact Savannah Em at em_savannah@yahoo.com if you are interested in the Ikkyu Scroll

If you are in the market for martial arts mats, please check out zebraathletics.com

Thank you to grasslandbeef.com!

Check out the great wines from Materra Wines

Thank you to www.snowroast.com for their delicious coffee. Use the code “DRUNKEN” or “HISTORY” for a 15% discount!

luminary.link/history

Today we are joined by poet Samantha Reynolds to chat about daily poetry as a form of meditation, how to decrease pressure & expectations thanks to habits, the zen art of finding miracles in daily life, how we interpret external events shapes the quality of our experiences, 'classical' mindfulness vs. actively looking for beauty, parenting, how the stories we tell ourselves shape our lives, and much more. Check out Samantha's Instagram at https://www.instagram.com/bentlily/

Discuss