Episode 119 - Jun Lee, Yoga, Wim Hof Method, and Transforming Lives

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  • www.taoyogacollective.com
  • www.vidamountain.com
  • More than stretching: Yoga to transform lives
  • Spirituality without Woo-Woo
  • Hacking away at the inessentials
  • The challenge of roads in Costa Rica
  • Jun's Datsusara moment
  • Achieving your goals and realizing they are not what you really need
  • The joyous mood of Rich Evirs
  • Attempted rape and Kiai
  • Yoga and tribes
  • Wim Hof method, yoga and breathing
  • Growth through discomfort

Discuss